Ah...I see...you need new recipes? I completely understand where you are coming from. Making smoothies is one of the most delicious ways to lose weight. In this book we are going to include: 5 Meal prep benefits 7 Smoothie recipes 7 Lunch recipes 7 Dinner recipes 1. Language: English. Narrator: Kimberly Hughey. Audio sample: http://samples.audible.de/bk/acx0/077773/bk_acx0_077773_sample.mp3. Digital audiobook in aax.