A goal setting theory is basically a process that describes how to achieve a goal in a finite time. It is a motivational technique based on the concept that the practice of setting specific goals improves performance. Most people spend a lot of time thinking about things in their lives they would like to change. While many of us are really great at trying to set goals, most of us are less capable of following through with them. 1. Language: English. Narrator: Andrea Giordani. Audio sample: http://samples.audible.de/bk/acx0/071645/bk_acx0_071645_sample.mp3.... Mehr