Dynamic Stretching by Mark Kovacs

Dynamic Stretching : Paperback : Ulysses Press : 9781569757260 : 1569757267 : 14 Jan 2010 : Providing the newest information and cutting edge techniques currently being adopted by top trainers and athletes, this is the first book on dynamic stretching--the breakthrough new method for warming and stretching muscles that has been proven to improve athletic performance during exercise, training and competition.